There's nothing better than getting your heart pumping for a good cause! On Oct. 28, bring the entire family to Ohio Stadium for Step Up for Stefanie. It's a 5K run and 2 mile walk to support breast cancer research and awareness, in honor of the late Stefanie Spielman.

The event begins at 10 a.m., with registration at 8 a.m. The cost ranges from $15-$30 for students and adults, and kids under 12 are free. Plus, there are fun activities for the kids after the race, including goodies, crafts and event a visit from COSI.

Proceeds from the day will benefit The Stefanie Spielman Fund for Breast Cancer Research. Visit stepupforstefanie.org to register or for more information.

-Heather Weekley