Friends, stocking your pantry with spices can be costly. Especially, when a recipe calls for a spice that you do not keep in your spice rack. Many times I have gone to the store to pick up a spice for a new recipe only to be horrified by the cost.

If that is happened to you here is a great find. Whole Foods Market sells spices and herbs in bulk in their Whole Body department Buy as little or as much as you want. If you need one teaspoon of a spice that is all you have to buy. The spices are priced by the ounce. They have an extensive selection of spices and herbs to choose from.

Friends, stocking your pantry with spices can be costly. Especially, when a recipe calls for a spice that you do not keep in your spice rack. Many times I have gone to the store to pick up a spice for a new recipe only to be horrified by the cost.

If that is happened to you here is a great find. Whole Foods Market sells spices and herbs in bulk in their Whole Body department Buy as little or as much as you want. If you need one teaspoon of a spice that is all you have to buy. The spices are priced by the ounce. They have an extensive selection of spices and herbs to choose from.

*spearmint - $.99 oz. *whole cloves - $1.29 oz. *cumin - $1.16 oz. *cumin seed - $1.04 oz. *coriander - $.99 oz. *dill weed - $1.61 oz. *dill seed - $.75 oz. *curry - $1.11 oz. *fennel seed - $.66 oz. *celery seed - $1.11 oz. *cayenne pepper - $1.12 oz. *anise seed - $.98 oz. *allspice - $1.49 oz. *chili powder - $1.36 oz. *oregano - $.75 oz. *onion powder - $.91 oz. *yellow mustard seeds - $.54 oz. *brown mustard seeds - $.37 oz. *oriental seasoning - $1.62 oz. *parsley - $1.48 oz. *black pepper - $1.12 oz. *peppercorns - $.86 oz. *white pepper - $1.56 oz. *sage - $1.29 oz. *rosemary - $.81 oz. *poppy seeds - $.54 oz. *white peppercorns - $1.50 oz. *pizza seasoning - $1.62 oz. *whole nutmeg - $2.10 oz. *ground nutmeg - $2.24 oz. *kelp - $.81 oz. *garlic powder - $.98 oz. *ginger root - $1.12 oz. *garlic granules - $1.11 oz. *ginger root - $1.12 oz. *Garam Masala - $1.56 oz. *Italian seasoning - $1.00 oz. *Fenugreek seed - $.81 oz. *cardamom pods - $2.21 oz. *bay leaf - $1.31 oz. *sweet basil - $1.24 oz.

Go ahead and sample some new and different spices. You will save big by buying only what you need. For now happy shopping!

Laurie, TheBAG Lady Sunny 95's Savvy Shopper