For more information on the following programs or to register, contact the Grady Life Center at (800) 837-7555, (614) 4-HEALTH, or visit www.ohiohealth.com. Classes are held at the hospital unless otherwise noted.

Grady Memorial Hospital

561 W. Central Ave.

For more information on the following programs or to register, contact the Grady Life Center at (800) 837-7555, (614) 4-HEALTH, or visit www.ohiohealth.com. Classes are held at the hospital unless otherwise noted.

Please note: Grady offers a cancer support group for survivors and their families. The group offers information, education and emotional support. For more information, call Vicki Maggard at (740) 615-2402.

Sunbury Diabetes Peer Support Group, 7:30 p.m. Monday, Nov. 8, in room 7 of the Sunbury United Methodist Church, 100 W. Cherry St., Sunbury. Gillian Storey will discuss "Relaxation."

Fibromyalgia support group, 7 to 8:30 p.m. on Monday, Nov. 8, suite 3, ground floor of medical office building. For individuals with fibromyalgia, family, friends and members of the medical community. Free.

Tai Chi, six-week series, 6 to 9 p.m. on Tuesdays beginning Nov. 9. For ages 12 and up. Ancient exercise has low, graceful movements that relax and strengthen body and mind. Cost is $45 per person.

Living Well with Diabetes, three-day series, 3 to 5 p.m. on Wednesday, Nov. 10, Thursday, Nov. 11 and Friday, Nov. 12. Program covers nutrition, glucose monitoring, hyper and hypoglycemia, meal planning and medications. Free, but registration is required.

Seated massage, 3:30 to 6:30 p.m. on Thursday, Nov. 11. Licensed therapist will help relax neck and tense shoulders.Cost is $12 per person; appointments are required.

Body-fat testing will be offered by MED-FIT from 4 to 8 p.m. on Wednesday, Nov. 17, in the medical office building. Cost for the testing will be $15 per person.