For information on programs or to register, contact the Grady Life Center at (800) 837-7555, (614) 4-HEALTH, or visit www.ohiohealth.com. Classes are held at the hospital unless noted.

Grady Memorial Hospital

561 W. Central Ave.

For information on programs or to register, contact the Grady Life Center at (800) 837-7555, (614) 4-HEALTH, or visit www.ohiohealth.com. Classes are held at the hospital unless noted.

"Strategies for Detoxification and Alternative Therapies for Hormonal Imbalance," pharmacist Bob Wood, 6:30 to 8:30 p.m., Wednesday, May 4. He'll also include suggestions for dealing with fibrocystic breast disease, PMS and other symptoms. Cost is $12.

Fibromylagia support group, 7 to 8:30 p.m., Monday, May 9, suite 3 of Medical Office Building ground floor. Free.

Sunbury Diabetes Peer Support Group, 7:30 p.m., Monday, May 9, at Sunbury United Methodist Church, 100 W. Cherry St., Sunbury. Free.

Adult ADHD (The Invisible Disorder), 7 to 8:30 p.m., Wednesday, May 11. Dr. Terry Imar, Grady chief of psychology department, will discuss signs and symptoms, evaluation and treatment. Free.

Fifteen-minute seated massage, 3:30 to 6 p.m., Wednesday, May 11. Cost is $12.

Living Well with Diabetes, three-day series, from 3 to 5 p.m.on Monday, Tuesday and Wednesday, May 9, 10 and 11. Program for those with diabetes, their families and others will cover nutrition, glucose monitoring, hyper and hypoglycemia and more. Free, but registration is necessary.

Grady Family Birthplace tour for parents, 8 p.m., Tuesday, May 17. Program includes admitting procedures, birthing options, sibling opportunities and information about the health, safety and care of your new baby. Program includes a take-home packet. Free.

Breast cancer support group, 6:30 to 7:30 p.m., Monday, May 23. A registered nurse and a social worker meet with the group in a caring, confidential environment. Art therapy also available. Free.

Body fat testing, 4 to 8 p.m., Wednesday, May 24.Appointments made every 15 minutes. Cost: $15.

Tai Chi, six-week series offered by Grady and the Taoist Tai Chi Society of Ohio, 6 to 9 p.m. beginning Tuesday, May 31. An introductory class will be held from 6 to 7:30, followed by a beginners class from 6 to 7:30 for those who want to earn to learn the exercise's 108 movements. Cost is $45 per person.