Grady Memorial Hospital

Grady Memorial Hospital

561 W. Central Ave.

For more information on the following programs or to register, contact the Grady Life Center at (800) 837-7555, (614) 4-HEALTH, or visit Classes are held at the hospital unless otherwise noted.

Cancer survivors and their families are invited to join a Cancer Support Group. The group provides information, education and emotional support in a warm, positive atmosphere. Call Vicki Maggard at (740) 615-2402.

Breast Cancer Yoga Support Group, 6 to 7 p.m. every other Wednesday: Nov. 2, 16 and 30. Group facilitated by Kit Spahr meets in a confidential, caring environment.

Pilates, for adults of all fitness levels, 5:30 to 6:30 p.m., Thursdays beginning Nov. 3. Cost is $45 for six-week session.

15-minute seated massage, 3:30 to 6 p.m., Wednesday, Nov. 9. Therapist will help ease tense shoulders and necks. Cost is $12 per person; appointments are required.

Stress Management, 7 to 8:30 p.m., Wednesday, Nov. 9. Chiropractor Dr. David Thomas will discuss causes of stress, management techniques, and ideas to avoid stress.

Sunbury Diabetes Peer Support Group will meet at 7:30 p.m. on Monday, Nov. 14, in Room 7 at the Sunbury United Methodist Church, 100 W. Cherry St., Sunbury.

Fibromyalgia support group, 7 to 8:30 p.m. on Monday, Nov. 14, Suite 3 of the medical office building.

Living Well with Diabetes, for people with diabetes, families and others. Two-day series covers nutrition, glucose monitoring, hyper and hypoglycemia, meal planning and medications. Program runs from 2 to 5 p.m. on Monday and Tuesday, Nov. 14 and 15.